There’s a beautiful meditation about habits. It is muscle memory and a feeling of knowledge: you can do this. Over and over again in your head: you can do this. You have done this before, and you will do this again, so today will be no different. Today is just another one of the many, and the many make the whole; there will, one day, be a whole. No longer do I worry if I will find the time, the space, the mental clarity to do one thing. I have done it before. And I will do it again. Repeat.